Solutions and fees
Take the first step to break free of self-doubt, fear of failing, fear of public speaking, permanently
Individuals:
Hypnotherapy (Rapid Transformation Therapy)
- 1x Deep dive assessment and pre-consult session 60-90 minutes
- 1x Personalised relaxation recording
- 1x RTT Hypnotherapy session 1.5 to 2 hours
- 1 x follow up session
£400
Individual coaching
- 1x Deep dive assessment and pre-consult session 60-90 minutes via Zoom
- Tailored individual career or life coaching
- Individual training on mindset, CBT and REBT tools
4 Sessions £400 - 6 Sessions £550
Standard
- 1x Deep dive assessment and pre-consult session 60-90 minutes via Zoom
- 1x Relaxation recording
- 1x RTT Hypnotherapy session 1.5 to 2 hours
- 1 x follow up session
- 1x Personalised audio to listen at home
- 4x Tailored individual coaching sessions
- Telephone/Zoom support
Includes individual training on stress management, mindset techniques, and CBT skills
£700
Premium
- 1x Deep dive assessment and pre-consult session 60-90 minutes via Zoom
- 1x Relaxation recording
- 2x RTT Hypnotherapy sessions 1.5 - 2 hours
- 2x follow up sessions
- 2 x personalised audios to listen at home
- 6x Tailored individual coaching sessions
- Telephone/Zoom support
Includes individual training on stress management, mindset techniques, and CBT skills
£1,000
Platinum
- 1x Deep dive assessment and pre-consult session 60-90 minutes via Zoom
- 1x Relaxation recording
- 3x RTT Hypnotherapy sessions 1.5 - 2 hours
- 3x follow up sessions
- 3 x personalised audios to listen at home
- 8x Tailored individual coaching sessions
- Telephone/Zoom support
Includes individual training on stress management, mindset techniques, and CBT skills
£1,200
For Businesses
In addition to one to one individual coaching, I now run workshops, lunch talks and on-site coaching support.
Webinars and lunch talks
- 1h to 1.30 including 15 to 25 mins for Q&A
- Via Zoom on on site
- Topics adapted to business needs/context around stress management, burnout, resilience, navigating uncertainty etc..
- Practical tools from evidence-based coaching and psychologies (CBT, REBT) & scientifically tested quick relaxation techniques.
- 1 short relaxation
£500 excl. VAT
On site workshop
- 2.5 to 3 hours including break and Q&A
- Topics adapted to business needs/context around stress management, burnout, resilience, navigating uncertainty etc..
- Practical tools from evidence-based coaching and psychologies (CBT, REBT) & scientifically tested relaxation techniques.
- 1 or 2 short relaxations
- Available after workshop for individual questions
£1,000 excl. VAT
On site walk-in coaching support
- On-site coaching support for stress management
- 5 hours - 4 individual coaching sessions
- Sessions available to book in advance
- Practical tools from evidence-based coaching and psychologies (CBT, REBT) & scientifically tested relaxation techniques.
- Individual short relaxation recordings
1,500 excl. VAT
For business coaching, corporate talks workshops and webinars, please contact me hello@dpcoaching.net
Stress Management Coaching
Techniques and coping strategies for business professionals
Are you ready to move from doubts, frustration and anxiety to freedom, calm, confidence and resilience? Do you want to get rid of what's holding you? My solution-orientated programmes use evidence-based techniques for effective results, along with the no-nonsense support from someone who understands workplace stress and pressure.
For deeper, lasting change, Rapid Transformation Therapyy (RTT) helps by accessing the subconscious mind to understanding the root causes (not only the symptoms) of any issues, so they can be tackled quickly, efficiently, and permanently.
After working with you for not even 3 months, I feel strong, resilient, confident, optimistic, and happy with myself. Your clients are very lucky.
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