Blog

A senior banker once told me that "real men don't do crisis of confidence" - yet most of my finance industry clients are men struggling with exactly that. This toxic "man up" menta...  more  

Meet John—successful career, loving relationships, bright future. Yet beneath the surface, crippling imposter syndrome consumed him with anxiety and self-doubt. When a toxic new ma...  more  

A powerful story about Clive, a CTO who discovered his own redundancy through the same cold script he'd been forced to use on others. What followed was devastating - public humilia...  more  

No, I can't hypnotise your spouse into loving football or your boss into promoting you! This post busts myths about hypnosis - from mind control fantasies to instant language fluen...  more  

Dr. David R. Hamilton gave a truly inspiring talk about the incredible physiological effects of kindness when introducing his book “The Joy of Actually Giving a F?ck". This passion...  more  

Our physical health is too important to trust anyone without proper training and qualifications. So why do we treat our mental health differently?  more